The F*ck It Bucket List

This is a new version of a Bucket List, where we throw out what no longer serves us.

The F*ck It Bucket is where we throw away thoughts, habits, relationships, and ideas that impede our transformation. It's an opportunity to acknowledge what drains your energy and, whenever possible, get rid of it.

Throw in:

• Thoughts that drain you

• Habits that no longer serve

• Relationships that diminish you

• Ideas that impede your transformation

The friend who still treats you like you're 25? Bucket.

The belief that you need to earn rest? Bucket.

The voice that says you're too old to start something new? Bucket.

This is easier said than done, but the intention matters.